UPCOMING RETREATS
Join me in person on the mat in beautiful locations around the world!
Tuscany Retreat
Sunday 16th - Friday 21st June 2024
Retreat to the rolling hills of Tuscany and nourish your mind, body and soul this summer.
5 nights and 6 days of creative movement, stunning nature, nourishing food and captivating workshops.
Immerse yourself in the Tuscan wilderness with morning and evening Pilates and Yoga overlooking a breathtaking panorama, hikes through the hills, swimming in natural springs and fresh, homegrown produce. Retreat each night to your peaceful bohemian room for a deep sleep.
Connect with likeminded souls, refresh your spirit and form lifelong memories in stunning surroundings.
There is space for up to 20 guests across a variety of shared and private rooms.
Join instructors and retreat hosts Sasha Alex Morgan (@sashaalexmorgan) and Hannah Blucher (@hannahblucher) this summer in Tuscany for a truly soul-enriching getaway.
WHAT’S INCLUDED
5 nights and 6 days accommodation in the Tuscan countryside
daily organic breakfasts, light lunches and three course dinners
energising morning Pilates and restorative evening Yoga and meditation practices every day
full access to 22 acres of enchanting greenery, a luxury pool, peaceful yoga shala, relaxation areas and a finnish sauna
massage treatment of choice
guided hike and exploration of natural streams and springs
visit to the historical city of Arrezzo
italian cooking class
time to rest and restore by taking strolls throughout the grounds, reading by the pool and connecting with likeminded people
goodie bag packed with sustainable wellness gifts from our favourite brands
NOT INCLUDED
flight costs (London to Pisa return approx £150)
airport transfers (approx £80)
travel insurance (recommended)
additional excursions or treatments e.g. horseback riding, extra massage
accommodation outside of retreat dates
additional private Yoga or Pilates sessions with Sasha or Hannah (£50)
EXAMPLE DAY
7am teas and coffees
8-8.45am dynamic morning Yoga or Pilates
8.45-9.00am journalling
9.30-10.30am breakfast
11.00am-1.00pm excursion (e.g. hike, trip to Arrezzo)
1.30-2.30pm lunch
2.30-5.00pm time to chill, chat, read, explore, sauna, massage
5.00-6.00pm restorative evening Yoga and meditation
6.30-8.00pm dinner
*please note that this is an example itinerary and exact times are subject to change
YOUR INSTRUCTORS
SASHA ALEX MORGAN
Movement has always been a sanctuary and major creative outlet for Sasha. Over the last 6 years, Sasha has trained in 550 hours of Yoga, Pilates, Fitness and Barre, and taught in a variety of studios and at events in London and internationally. Sasha also teaches on her online platform of 3.5 years, Sasha Alex Studio, and regularly works with a variety of known brands in the wellness industry. Sasha’s classes are designed to build strength, flexibility and to help you to feel more at home in your body. @sashaalexmorgan
HANNAH BLUCHER
Hannah is a qualified Personal Trainer, Barre, Reformer and Mat Pilates Instructor, who is dedicated to encouraging people to become their optimum selves. She has taught at some of the best studios and events in Australia and is the proud owner of holistic well-being app, FORMode Wellness. Hannah’s intention for every class that she teaches is for you to finish your session with a stronger mind-body connection that will help you become a stronger, calmer and more confident you. @hannahblucher
PRICING AND ACCOMMODATION
We will be staying in beautifully renovated farmhouses set in the rolling hills of Arrezzo, Tuscany. All of the interiors have a rustic, bohemian charm and we have a variety of double and king shared and private rooms, ideal for a deep night’s sleep in the peaceful countryside.
Shared bed in a king room (e.g. book with a friend or partner) - £1600 pp
Single bed in a double room - £1800 pp
Private room - £2300 pp
To reserve your room a non-refundable deposit of £500 is required. The remaining balance is due 90 days before the retreat start date (March 18th).
BOOK WITH A FRIEND AND RECEIVE £150 OFF EACH! Hurry though, limited spaces available.
Can’t make this retreat? Join me in Lefkada, Greece July 2024
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