WHAT’S INCLUDED

• 5 nights and 6 days accommodation in the Tuscan countryside

• daily organic breakfasts, light lunches and three course dinners

• energising morning Pilates, restorative evening Yoga, guided meditation, journalling practices and reiki

• full access to 22 acres of enchanting greenery, a luxury pool, peaceful yoga shala, relaxation areas and a finnish sauna

• bespoke facial with esteemed facialist Anel Lamine

• bespoke massage treatment with holistic therapist Kirstin Rose (deep tissue/swedish relaxation + reiki techniques available)

• facial massage + skincare workshop

• guided hike and exploration of the area

• visit to the historical city of Arrezzo

• visit to natural streams and waterfalls

• Tuscan sunset aperitivo

• time to rest and restore by taking strolls throughout the grounds, reading by the pool and connecting with likeminded people

• goodie bag packed with sustainable wellness gifts from our favourite brands

  
  

  NOT INCLUDED

• flight costs (London to Florence/Pisa/Rome return approx £150)

• airport transfers

• travel insurance (required)

• additional excursions e.g. wine tasting

• accommodation outside of retreat dates

• additional private Yoga or Pilates sessions with Sasha

‘'I participated in the Tuscany Retreat 2025, and it was arguably one of the best things I've ever done in my life. A week full of time to myself, a wonderful group of incredible women from all over the world, intensive training, delicious food, and special beauty treatments. On top of that, Sasha is a charismatic and completely professional trainer who always seeks personal contact with her participants and caters to each individual’’ - Nicole, Tuscany 2025 guest

‘‘I have had the benefit of attending one of Sasha’s workshops in London, signed up for the app and, more recently, was lucky enough to attend a Tuscany Retreat. I can’t really explain how brilliant Sasha is - she makes each session challenging but attainable and I leave each lesson feeling at least an inch taller and mentally, a bit lighter. I would thoroughly recommend her to anyone’’ - Laura, Tuscany 2025 guest

‘‘Simply amazing! Exceeded my expectations in every way, would recommend it to anyone in a heartbeat & hope to be able to attend again’’ - Stacey, Tuscany 2024 guest

‘‘My favourite aspect of the retreat was what I learnt that I can use back in my ordinary day to day life. It taught me how to self reflect and journal. I have highly recommended the learnings to my friends and I am incorporating it into my daily life now’’ - Shannon, Tuscany 2024 guest

KIRSTIN ROSE MILIKEN - holistic massage, reiki, restorative + yin yoga

With over 17 years experience in the wellness industry Kirstin Rose specialises in Reiki, Massage, Dermal Skin Therapy and teaches Yoga. Kirstin Rose will perform a bespoke massage for each guest through Swedish Relaxation, Deep Tissue and Reiki techniques.  She is passionate about the holistic approach to wellness and treats everyone to their individual needs. You will be left feeling calm, connected and relaxed through mind, body and soul. Kirstin Rose is passionate about helping others glow from the inside out, and supporting them to embrace their true, authentic self. Whether she’s massaging, treating skin, teaching yoga, or giving healing reiki energy...The Kirstin Rose experience is designed to help everyone be their own kind of beautiful! @kirstinrose__

ANEL LAMINE - bespoke facials, expert skincare consultation

Anel Lamine is a seasoned facialist with over 25 years of experience in the beauty industry. Renowned for her expertise in skincare, Anel specialises in creating customised treatments that address a wide range of skin concerns. Her extensive knowledge encompasses advanced techniques such as microdermabrasion, chemical peels, and LED light therapy. Anel is dedicated to educating her clients on effective skincare routines, ensuring they use the right products for their skin type and achieve optimal results. Her personalised approach and commitment to skin health have earned her a loyal clientele and a reputation for excellence in the field. @skinbyanellamine

PRICING AND ROOM OPTIONS

We will be staying in beautifully renovated farmhouses set in the rolling hills of Arrezzo, Tuscany. All of the interiors have a rustic, bohemian charm and we have a variety of double and king shared and private rooms, ideal for a deep night’s sleep in the peaceful countryside.

*SOLD OUT*

Excitingly, we will be returning to Tuscany in June and September 2026.

The exact dates, info and bookings will be released first to SA Studio Members, then to our email circle.