Retreat to the rolling hills of Tuscany for a transformative and nourishing experience for mind, body and soul.
Tuesday 23rd - Sunday 28th June 2026
Excitingly, we will be returning to Tuscany for our third year in a row! Please note previous retreats have sold out & spaces are limited
Join us for 5 nights and 6 days of creative movement, stunning nature, nourishing food and captivating workshops.
Immerse yourself in the Tuscan wilderness with morning and evening Pilates and Yoga overlooking a breathtaking panorama, hikes through the hills, swimming in natural springs and fresh, homegrown produce. Retreat each night to your peaceful bohemian room for a deep sleep.
Connect with likeminded souls, refresh your spirit and form lifelong memories in stunning surroundings.
There is space for up to 15-18 guests across a variety of shared and private rooms.
Join instructor and retreat host Sasha Alex Morgan (@sashaalexmorgan) in Tuscany for a truly soul-enriching getaway.
WHAT’S INCLUDED
5 nights and 6 days accommodation in the Tuscan countryside
daily organic breakfasts, light lunches and three course dinners
energising morning Pilates, restorative evening Yoga, guided meditation and journalling practices
full access to 22 acres of enchanting greenery, a luxury pool, peaceful yoga shala, relaxation areas and a finnish sauna
guided hike and exploration of the area
visit to the historical city of Arrezzo
visit to beautiful natural streams and waterfalls
cacao ceremony / sound healing (tbc)
Tuscan sunset aperitivo
time to rest and restore by taking strolls throughout the grounds, reading by the pool and connecting with likeminded people
goodie bag packed with sustainable wellness gifts from our favourite brands
NOT INCLUDED
flight costs (London to Florence/Pisa/Rome return approx £150)
airport transfers
travel insurance (required)
additional excursions or activities e.g. wine tasting, massage
accommodation outside of retreat dates
‘'I participated in the Tuscany Retreat 2025, and it was arguably one of the best things I've ever done in my life. A week full of time to myself, a wonderful group of incredible women from all over the world, intensive training, delicious food, and special beauty treatments. On top of that, Sasha is a charismatic and completely professional trainer who always seeks personal contact with her participants and caters to each individual’’ - Nicole, Tuscany 2025 guest
‘‘I have had the benefit of attending one of Sasha’s workshops in London, signed up for the app and, more recently, was lucky enough to attend a Tuscany Retreat. I can’t really explain how brilliant Sasha is - she makes each session challenging but attainable and I leave each lesson feeling at least an inch taller and mentally, a bit lighter. I would thoroughly recommend her to anyone’’ - Laura, Tuscany 2025 guest
‘‘Simply amazing! Exceeded my expectations in every way, would recommend it to anyone in a heartbeat & hope to be able to attend again’’ - Stacey, Tuscany 2024 guest
‘‘My favourite aspect of the retreat was what I learnt that I can use back in my ordinary day to day life. It taught me how to self reflect and journal. I have highly recommended the learnings to my friends and I am incorporating it into my daily life now’’ - Shannon, Tuscany 2024 guest
EXAMPLE DAY
7am tea/matcha/coffee and nuts and fruits
8.30am pilates burn
9.15am meditation + journalling
10am brunch
11.00am-1.00pm adventure (e.g. hike, trip to Arrezzo or natural waterfalls)
1.30-2.30pm light lunch
2.30-4.00pm time to chill, chat, read, explore, sauna
4.00pm massage
5.00-6.30pm cacao ceremony + yin yoga
7.30pm al fresco dinner
*please note that this is an example itinerary and exact times are subject to change
THE LOCATION
Our Tuscany retreat takes place in the rolling countryside of Arezzo, a peaceful and authentic corner of Italy where life moves at a slower, more intentional pace. Surrounded by hills, olive trees, and open skies, this is a place to exhale, reconnect, and fully immerse yourself in the rhythm of Italian living. Think long meals, warm evenings and unhurried mornings in nature.
The venue is just 10-15 minutes drive from the town of Arrezzo and easily accessible from major airports.
Florence – approx. 1 hour
Pisa – approx. 2 hours
Rome – approx. 3 hours
All airports are connected to Arezzo train station and there is a fast train from Rome.
You can arrive via private transfer from the airport or train to Arezzo followed by a short taxi ride. We will share a detailed travel guide and help coordinate transfers where possible to make your journey feel easy and seamless.
Check-in is from 3:00pm on Tuesday 23rd June 2026
Check-out is by 11:00am on Sunday 28th June 2026
We’re here to make your journey feel easy and seamless - please get in touch if you need any help with travel or transfers.
YOUR HOST + MOVEMENT GUIDE
SASHA ALEX MORGAN - pilates, vinyasa, yin, mobility, meditation
In an increasingly disconnected and disembodied world, Sasha’s mission is to guide you back into the innate wisdom of your body and to deepen your relationship with yourself and others.
Rooted in the belief that we can only meet one another as deeply as we have met ourselves, Sasha’s teaching across Yoga, Pilates, Barre and meditative practices creates space for intuitive movement, self-expression, somatic release and tender reconnection.
Movement has always been both sanctuary and creative expression for Sasha. Over the past eight years, she has taught internationally in studios, on retreats, in luxury resorts, and at global brand events including Longchamp and Whoop. She is the founder of Sasha Alex Studio, an online movement and wellness platform now in its fifth year.
Her classes not only build strength, flexibility, and resilience, they gently guide you back home to yourself. @sashaalexmorgan @sashaalexstudio
PRICING AND ROOM OPTIONS
We will be staying in beautifully renovated farmhouses set in the rolling hills of Arrezzo, Tuscany. All of the interiors have a rustic, bohemian charm and we have a variety of double and king shared and private rooms, ideal for a deep night’s sleep in the peaceful countryside.
To secure your spot, a 50% deposit is required at the time of booking. The remaining 50% balance is automatically due 90 days before the retreat start date (you will be notified via email ahead of time).
Payment plans are available on request. Please contact retreats@sashaalexmorgan.com to arrange.
LARGE TRIPLE ROOM (triple occupancy)
One double bed and one single bed, shared between three people. A spacious, premium suite with one double bed and one single bed, with garden view, private ensuite bathroom, perfect for friends or family travelling together.
Triple Occupancy £1,900pp (book as a group of three)
SHARED TWIN ROOM (Double Occupancy)
Two single beds shared between two people. Twin room w 2 single beds, garden view & private ensuite bathroom. Perfect for friends or solo travellers.
Double Occupancy £2200pp (book solo or for two)
DELUXE PRIVATE ROOM (Double Occupancy)
One king bed to share with a friend or loved one. Beautiful private room in a traditional Tuscan home with one king bed, garden view, shared bathroom (2 bathrooms between 3 rooms) and shared living room. Perfect for couples or friends.
Double Occupancy £2000pp (book for two)
PREMIUM PRIVATE ROOM (Double Occupancy)
One king bed to share with a friend or loved one. Beautiful, spacious and private room in a traditional Tuscan home with one king bed, garden view, private ensuite bathroom & living space. Perfect for couples or friends.
Double Occupancy £2200pp (book for two)
DELUXE PRIVATE ROOM (Single Occupancy)
One king bed for one person. Beautiful private room in a traditional Tuscan home with one king bed, garden view, shared bathroom (2 bathrooms between 3 rooms) and shared living room, perfect for solo travellers.
Single Occupancy £2750pp (book solo) *sold out - join waitlist here
PREMIUM PRIVATE ROOM (Single Occupancy)
One king bed for one person. Beautiful, spacious and private room in a traditional Tuscan home with one king bed, garden view, private ensuite bathroom & living space. Perfect for solo travellers.
Single Occupancy £2900pp (book solo) *sold out - join waitlist here
To secure your spot, a 50% deposit is required at the time of booking. The remaining 50% balance is automatically due 90 days before the retreat start date (you will be notified via email ahead of time). Payment plans are available on request. Please contact retreats@sashaalexmorgan.com to arrange.
Any questions? Get in touch or book a free discovery call here
We can’t wait to welcome you! Sasha x
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