Retreat to the rolling hills of Tuscany for a transformative and nourishing experience for mind, body and soul.

Tuesday 23rd - Sunday 28th June 2026

BOOKINGS NOW LIVE

Excitingly, we will be returning to Tuscany for our third year in a row! Please note previous retreats have sold out & spaces are limited

 
 

Join us for 5 nights and 6 days of creative movement, stunning nature, nourishing food and captivating workshops.

Immerse yourself in the Tuscan wilderness with morning and evening Pilates and Yoga overlooking a breathtaking panorama, hikes through the hills, swimming in natural springs and fresh, homegrown produce. Retreat each night to your peaceful bohemian room for a deep sleep.

Connect with likeminded souls, refresh your spirit and form lifelong memories in stunning surroundings.

There is space for up to 15-18 guests across a variety of shared and private rooms.

Join instructor and retreat host Sasha Alex Morgan (@sashaalexmorgan) in Tuscany for a truly soul-enriching getaway.

JOIN US IN TUSCANY
 
 
 

WHAT’S INCLUDED

 
 
  • 5 nights and 6 days accommodation in the Tuscan countryside

  • daily organic breakfasts, light lunches and three course dinners

  • energising morning Pilates, restorative evening Yoga, guided meditation and journalling practices

  • full access to 22 acres of enchanting greenery, a luxury pool, peaceful yoga shala, relaxation areas and a finnish sauna

  • guided hike and exploration of the area

  • visit to the historical city of Arrezzo

  • visit to beautiful natural streams and waterfalls

  • cacao ceremony / sound healing (tbc)

  • Tuscan sunset aperitivo

  • time to rest and restore by taking strolls throughout the grounds, reading by the pool and connecting with likeminded people

  • goodie bag packed with sustainable wellness gifts from our favourite brands


    NOT INCLUDED

  • flight costs (London to Florence/Pisa/Rome return approx £150)

  • airport transfers

  • travel insurance (required)

  • additional excursions or activities e.g. wine tasting, massage

  • accommodation outside of retreat dates

 
 
BOOK YOUR SPOT
 

‘'I participated in the Tuscany Retreat 2025, and it was arguably one of the best things I've ever done in my life. A week full of time to myself, a wonderful group of incredible women from all over the world, intensive training, delicious food, and special beauty treatments. On top of that, Sasha is a charismatic and completely professional trainer who always seeks personal contact with her participants and caters to each individual’’ - Nicole, Tuscany 2025 guest

‘‘I have had the benefit of attending one of Sasha’s workshops in London, signed up for the app and, more recently, was lucky enough to attend a Tuscany Retreat. I can’t really explain how brilliant Sasha is - she makes each session challenging but attainable and I leave each lesson feeling at least an inch taller and mentally, a bit lighter. I would thoroughly recommend her to anyone’’ - Laura, Tuscany 2025 guest

‘‘Simply amazing! Exceeded my expectations in every way, would recommend it to anyone in a heartbeat & hope to be able to attend again’’ - Stacey, Tuscany 2024 guest

‘‘My favourite aspect of the retreat was what I learnt that I can use back in my ordinary day to day life. It taught me how to self reflect and journal. I have highly recommended the learnings to my friends and I am incorporating it into my daily life now’’ - Shannon, Tuscany 2024 guest

 
 

EXAMPLE DAY

7am tea/matcha/coffee and nuts and fruits

8.30am pilates burn

9.15am meditation + journalling

10am brunch

11.00am-1.00pm adventure (e.g. hike, trip to Arrezzo or natural waterfalls)

1.30-2.30pm light lunch

2.30-4.00pm time to chill, chat, read, explore, sauna

4.00pm massage

5.00-6.30pm cacao ceremony + yin yoga

7.30pm al fresco dinner

*please note that this is an example itinerary and exact times are subject to change

 
JOIN US IN MAGICAL TUSCANY
 

YOUR HOST + MOVEMENT GUIDE

SASHA ALEX MORGAN - pilates, vinyasa, yin, mobility, meditation

​​In an increasingly disconnected and disembodied world, Sasha’s mission is to guide you back into the innate wisdom of your body and to deepen your relationship with yourself and others.

Rooted in the belief that we can only meet one another as deeply as we have met ourselves, Sasha’s teaching across Yoga, Pilates, Barre and meditative practices creates space for intuitive movement, self-expression, somatic release and tender reconnection.

Movement has always been both sanctuary and creative expression for Sasha. Over the past eight years, she has taught internationally in studios, on retreats, in luxury resorts, and at global brand events including Longchamp and Whoop. She is the founder of Sasha Alex Studio, an online movement and wellness platform now in its fifth year.

Her classes not only build strength, flexibility, and resilience, they gently guide you back home to yourself. @sashaalexmorgan @sashaalexstudio

RETREAT TO TUSCANY
 

PRICING AND ROOM OPTIONS

We will be staying in beautifully renovated farmhouses set in the rolling hills of Arrezzo, Tuscany. All of the interiors have a rustic, bohemian charm and we have a variety of double and king shared and private rooms, ideal for a deep night’s sleep in the peaceful countryside.

BOOK YOUR SPOT
RESERVE MY ROOM

Any questions for us? We would love to help! Get in touch here retreats@sashaalexmorgan.com


We can’t wait to welcome you! Sasha x

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