Sunday 8th - Friday 13th June 2025
Retreat to the rolling hills of Tuscany for a transformative and nourishing experience for mind, body and soul.
**2 rooms left!
Join us for 5 nights and 6 days of creative movement, stunning nature, nourishing food and captivating workshops.
Immerse yourself in the Tuscan wilderness with morning and evening Pilates and Yoga overlooking a breathtaking panorama, hikes through the hills, swimming in natural springs and fresh, homegrown produce. Retreat each night to your peaceful bohemian room for a deep sleep.
Connect with likeminded souls, refresh your spirit and form lifelong memories in stunning surroundings.
There is space for up to 15-18 guests across a variety of shared and private rooms.
Join instructor and retreat host Sasha Alex Morgan (@sashaalexmorgan) and holistic beauty therapists Anel Lamine (@skinbyanellamine) and Kirstin Rose (@kirstinrose__) in Tuscany for a truly soul-enriching getaway.
WHAT’S INCLUDED
5 nights and 6 days accommodation in the Tuscan countryside
daily organic breakfasts, light lunches and three course dinners
energising morning Pilates, restorative evening Yoga, guided meditation, journalling practices and reiki
full access to 22 acres of enchanting greenery, a luxury pool, peaceful yoga shala, relaxation areas and a finnish sauna
bespoke facial with esteemed facialist Anel Lamine
bespoke massage treatment with holistic therapist Kirstin Rose (deep tissue/swedish relaxation + reiki techniques available)
facial massage + skincare workshop
guided hike and exploration of the area
visit to the historical city of Arrezzo
visit to natural streams and waterfalls
Tuscan sunset aperitivo
time to rest and restore by taking strolls throughout the grounds, reading by the pool and connecting with likeminded people
goodie bag packed with sustainable wellness gifts from our favourite brands
NOT INCLUDED
flight costs (London to Florence/Pisa/Rome return approx £150)
airport transfers
travel insurance (required)
additional excursions e.g. horseback riding
accommodation outside of retreat dates
additional private Yoga or Pilates sessions with Sasha (£60)
‘‘Simply amazing! Exceeded my expectations in every way, would recommend it to anyone in a heartbeat & hope to be able to attend again’’ - Stacey, Tuscany 2024 guest
‘‘My favourite aspect of the retreat was what I learnt that I can use back in my ordinary day to day life. It taught me how to self reflect and journal. I have highly recommended the learnings to my friends and I am incorporating it into my daily life now’’ - Shannon, Tuscany 2024 guest
EXAMPLE DAY
7am tea/matcha/coffee and nuts and fruits
8.30am Pilates Burn
9.15am Meditation + Journalling
10am brunch
11.00am-1.00pm Excursion (e.g. hike, trip to Arrezzo or natural waterfalls)
1.30-2.30pm light lunch
2.30-4.00pm time to chill, chat, read, explore, sauna
4.00pm bespoke facial/deep tissue massage
5.00-6.30pm Facial Massage Workshop, Yin Yoga + Reiki
7.00-8.00pm al fresco dinner
*please note that this is an example itinerary and exact times are subject to change
YOUR HOST + MOVEMENT GUIDE
SASHA ALEX MORGAN - pilates, yoga, meditation
Movement has always been a sanctuary and major creative outlet for Sasha and her greatest joy is to share this experience with others. She trained professionally as a dancer in London and has since completed 550+ hours of Yoga trainings as well as trained in STOTT Pilates, Fitness and Barre. Over the last 7 years, Sasha has taught in a variety of studios and at events in London and internationally. She is the founder of online wellness platform of 5 years, Sasha Alex Studio, and regularly works with a variety of esteemed brands in the wellness industry. Sasha’s classes are designed to build strength and flexibility and to ultimately help you feel more at home in your body. @sashaalexmorgan @sashaalexstudio
YOUR HOLISTIC THERAPISTS
KIRSTIN ROSE MILIKEN - holistic massage, reiki, restorative + yin yoga
With over 17 years experience in the wellness industry Kirstin Rose specialises in Reiki, Massage, Dermal Skin Therapy and teaches Yoga. Kirstin Rose will perform a bespoke massage for each guest through Swedish Relaxation, Deep Tissue and Reiki techniques. She is passionate about the holistic approach to wellness and treats everyone to their individual needs. You will be left feeling calm, connected and relaxed through mind, body and soul. Kirstin Rose is passionate about helping others glow from the inside out, and supporting them to embrace their true, authentic self. Whether she’s massaging, treating skin, teaching yoga, or giving healing reiki energy...The Kirstin Rose experience is designed to help everyone be their own kind of beautiful! @kirstinrose__
ANEL LAMINE - bespoke facials, expert skincare consultation
Anel Lamine is a seasoned facialist with over 25 years of experience in the beauty industry. Renowned for her expertise in skincare, Anel specialises in creating customised treatments that address a wide range of skin concerns. Her extensive knowledge encompasses advanced techniques such as microdermabrasion, chemical peels, and LED light therapy. Anel is dedicated to educating her clients on effective skincare routines, ensuring they use the right products for their skin type and achieve optimal results. Her personalised approach and commitment to skin health have earned her a loyal clientele and a reputation for excellence in the field. @skinbyanellamine
PRICING AND ROOM OPTIONS
We will be staying in beautifully renovated farmhouses set in the rolling hills of Arrezzo, Tuscany. All of the interiors have a rustic, bohemian charm and we have a variety of double and king shared and private rooms, ideal for a deep night’s sleep in the peaceful countryside.
Double bed in a private room - £2600pp *ONE LEFT
Single bed in a room shared with one other guest *SOLD OUT
Shared double bed in a private room (share with a friend or partner) - £1850pp *ONE LEFT
Large triple room for 3 friends/family members (min. double occupancy £1850pp, or can be sold single occupancy for double occupancy price of total £3700) - triple occupancy is £1600pp *ONE LEFT
All past retreats have fully sold out so we would recommend booking asap to avoid disappointment.
To secure your booking a 50% deposit is required and the remaining balance is due 90 days before the start date, on March 16th 2025. Please note deposits are non-refundable. The 50% balance can be refunded should your spot get filled with another guest, providing the cancellation is made within 2 months prior to the retreat start date.
Payment plans are available on request, please get in touch for more info.
We can’t wait to welcome you! Sasha x
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