Greece, October 2025

Retreat to the serene and secluded island of Kea, Greece, to revitalise your spirit under the warm Greek sun.

Wake to the sound of the waves ready for energising morning Pilates overlooking the Aegean sea, fresh, organic meals by the pool, island exploration by boat, picnics on the beach and sunset yoga under golden skies.

Retreat 1: Monday 29th September - Saturday 4th October *ONE BED LEFT (1 twin bed in twin room)

Retreat 2: Friday 10th - Wednesday 15th October *TWO ROOMS LEFT (1 twin room and private luxury master room)

We recommend booking your spot as soon as possible to avoid disappointment, spaces are very limited and our first retreat sold out in one week!

DISCOVER GREECE

Bali, November 2025

Wednesday 5th - Monday 10th November

Join us in the magical land of Bali for a week filled with yoga, pilates, manifestation workshops, culture, and healing nature.

Are you ready to embark on a journey that will not only rejuvenate your body and mind, but also help you unlock the immense power within you? Ubud will be our home away from home as we enjoy daily movement, sacred rituals, tranquil waterfalls, and learn the art of manifestation.

*spaces limited

DISCOVER BALI

Tuscany, June and September 2026

Retreat to the rolling hills of Tuscany for a transformative and nourishing experience for mind, body and soul.

Immerse yourself in the Tuscan wilderness for 5 nights and 6 days of Pilates and Yoga, farm-to-table food, bespoke treatments, excursions, captivating workshops and connection with likeminded souls overlooking a breathtaking panorama.

Dates and bookings will be released first to SA Studio Members, then to our email circle. Make sure you are subscribed to be the first to know. Please note that all our previous retreats have fully sold out.

PAST RETREATS

Tuscany 2024 and 2025

‘'I participated in the Tuscany Retreat 2025, and it was arguably one of the best things I've ever done in my life. A week full of time to myself, a wonderful group of incredible women from all over the world, intensive training, delicious food, and special beauty treatments. On top of that, Sasha is a charismatic and completely professional trainer who always seeks personal contact with her participants and caters to each individual’’ - Nicole, Tuscany 2025 guest

‘‘I have had the benefit of attending one of Sasha’s workshops in London, signed up for the app and, more recently, was lucky enough to attend a Tuscany Retreat. I can’t really explain how brilliant Sasha is - she makes each session challenging but attainable and I leave each lesson feeling at least an inch taller and mentally, a bit lighter. I would thoroughly recommend her to anyone’’ - Laura, Tuscany 2025 guest

‘‘Simply amazing! Exceeded my expectations in every way, would recommend it to anyone in a heartbeat & hope to be able to attend again’’ - Stacey, Tuscany 2024 guest

‘‘My favourite aspect of the retreat was what I learnt that I can use back in my ordinary day to day life. It taught me how to self reflect and journal. I have highly recommended the learnings to my friends and I am incorporating it into my daily life now’’ - Shannon, Tuscany 2024 guest

Sasha has also co-hosted retreats and taught in the following locations:

Residency at Park Lane Hotel, Cyprus, for Oyogo, 2024
Event at Infinitum Resort, Spain, for Oyogo, 2024
Lefkada, Greece Retreat, 2024
Tuscany Retreat, 2023
Kefalonia, Greece Retreat, 2023
Residency, PACE fitness week and House Party Week at The Peligoni Club, for Oyogo, 2021, 2022, 2023, 2024

Sasha has taught at a variety of events and for the following brands:

Longchamp Paris, Whoop, Kate Spade, FORA, Yogamatters, Kerasilk, REN Skincare, RolaSkin, Onyx Equipment, The Anima

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