PRIVATE CLASSES

Bespoke one to one or small group Pilates and Yoga classes at your convenience.

Whether you are a complete beginner or an avid practitioner, private sessions are designed with you in mind.

As a beginner I will provide a safe space for you to learn the basic principles of Pilates or Yoga and to create a solid foundation that you will be able to confidently build upon over time. My detailed alignment knowledge will help you to stay safe in your practice from day one and avoid injury.

If you wish to deepen your practice, then privates are a wonderful way to explore your mind-body connection further and advance towards your unique goals and aspirations for your practice.

Choose from beginner to advanced level Mat Pilates and Vinyasa Yoga or Yin Yoga.

Sessions are available online or in person, location depedent.