SA STUDIO 6TH BIRTHDAY CELEBRATION

(SOLD OUT)

Saturday 4th July 2026 from 2.45pm in Clapham, SW London

PRE-REGISTER TO JOIN THE NEXT ONE

(& enjoy a free workout)

 

In the meantime, workout with Sasha with access to 400+ classes on SA Studio

Available in-app and browser from anywhere in the world

Click here to sign up to your free 7 day trial

 
 
 

Event Partnerships

We have successfully worked with a variety of health, beauty and wellness brands and influencers over the years. If you are interested in partnering with us for an event or retreat:

please get in touch here.

 
 

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i love the rolling motion of the ball in these first sequences for making the movement more fluid & fascial 🌊 we’re encouraging connective tissues to more readily glide along each other, gently coaxing open sticky adhesions & hydrating
A brand new series w the circle for you 🪄✨ members a 13 Min Spine Release Small Ball Flow went live on @sashaalexstudio this morning - ideal for short & gentle practice to ease the spine, open the breath & drop you into the body in a short s
It’s been a heavy admin week for @sashaalexstudio & whilst it feels good to start tackling (long) overdue tasks, it honestly cripples my creativity / zest, pulls me away from what I love most (teaching & moving) & im reminded of why
NEW this week on @sashaalexstudio is this juicy, creative & fluid Pilates & Yoga fusion flow filmed in Mauritius! Ideal for the warmer weather - this practice features no equipment & a focus on hip & hamstring flexibility 🤸🍃✨ Comme
I had a lottt of fun in the sun yesterday 🤸 Comment STRONG for the full Strength x Pilates Workout guide including reps, sets & equipment. I’ll send my expert tips for a safe & efficient workout AND a new free Pilates workout on SA S
recent story archives 📌 hope everyone has had a beautiful (toasty) long weekend xxx